Throwing

The Flick

[youtube]https://www.youtube.com/watch?v=lgUyW5aGC2U[/youtube]

(Authors Note: Enjoy the “Bro Tips” 😉 )


The Backhand

[youtube]https://www.youtube.com/watch?v=Mlf7nfKYK40[/youtube]


The Hammer

[youtube]https://www.youtube.com/watch?v=9Ms3ZN7kuI8[/youtube]


Break Throws (starts at 4:00)

[youtube]https://youtu.be/IK9Qzg8P4rs?t=4m[/youtube]


Catching

[youtube]https://www.youtube.com/watch?v=bB-zFGj3XGM[/youtube]


Advanced Throws: Ultimate Frisbee HQ