I hope everyone is handling the end of the semester well! Just one more week left for finals! Remember to stay safe and keep control your alcohol consumption!
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The end of the semester is here!
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It’s the weekend … what are YOU doing?
This weekend, let’s cut down on the drinks and watch out for our friends!
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Tips for helping a friend
Talk with your friend.
- Show them you care
- Express to them that you think their drinking has become problematic
- Give them examples of when their behavior has gone to far
- Have referrals and sources of support ready to provide to them
Most importantly, take care of yourself. Know your limits in terms of your ability to help a friend and consider getting support or counseling for yourself.
For more tips:
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Do you have an alcohol problem?
Take this short assessment to see if you may have a problem:
http://www.alcoholscreening.org/Home.aspx?gclid=CKqk2py_qqwCFQd_5Qodk2hU3Q
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Alcohol and your body
Alcohol can harm almost every vital organ! Click here for an interactive tracing of the harmful effects of alcohol.
http://www.collegedrinkingprevention.gov/CollegeStudents/interactiveBody.aspx
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