Everywoman’s Center Open House

You are invited to join us on Tuesday March 1, from 1pm-4pm at the New Africa House for the Everywoman’s Center Open House.

We are celebrating and inviting the community to drop in! Light lunch and entertainment in the Shirley Dubois Reading Room- featuring performances through out the afternoon by the talented students with whom we work. Free Henna tattoos & button making. Hope to see you here!

GWN Writing Group Spring 2011 Schedule

Hi everyone!

We are going to meet twice a week this semester, Mondays and Wednesdays 4 – 8 pm. The meeting schedule is as following. The meeting room is either 903 or 905-09 of Campus Center–they are on the same end of the same floor of the building, should be fairly easy to find us if you forgot which room it is!

Date Campus Center Room Date Campus Center Room:
2/16 905-09
2/22 903 2/23 905-09
2/28 903 3/2 905-09
3/7 903 3/9 905-09
3/14 905-09 3/16 905-09
3/21 903 3/23 905-09
3/28 903 3/30 905-09
4/4 903 4/6 905-09
4/11 903 4/13 905-09
4/18 903 4/20 905-09
4/25 903 4/27 905-09
5/2 903 5/4 905-09
5/9 905-09 5/11 905-09

Hope to see you there!

GWN Yoga Group Meeting Schedule

Hi everyone! We are finally ready to meet for some Yoga! The following is the schedule and place:

Date Campus Center Room
2/22 101
3/1 174-76
3/8 904-08
3/15 904-08
3/22 904-08
3/29 904-08
4/5 904-08
4/12 904-08
4/19 904-08
4/26 904-08
5/3 904-08

Basically we are meeting Tuesdays 5:30 – 7:00 pm, in Campus Center. We have purchases some basic Yoga props. You just need to come in comfortable clothes for Yoga. See you all soon!

BETTER LOVE: How to get it and How to give it in Relationships

Free Workshop Series open to UMass and Five College Undergrad and Grad Women

BETTER LOVE: How to get it and How to give it in Relationships

This five session workshop series will help women to work on communication, assertiveness, keeping the romance alive, recognizing and changing negative patterns, and getting more of what they need in a partnership. We will focus on the unique issues facing women and will offer skills for women to empower themselves in their relationships. ALL undergraduate and graduate women who have been in a relationship in the past, as well as those who are currently in a relationship are invited to participate.

Spring Semester, 2011  Five Tuesday evenings,  5:30-7pm.
For start date and to Register
Call Everywoman’s Center Counseling Services 577-0077

Sponsored by, Everywoman’s Center, Center for Counseling and Psychological Health & Graduate Women’s Network at the University of Massachusetts, Amherst

Weekly Meditation and Deep Relaxation

Get Ready, Get Set, Relax…..

Weekly Meditation and Deep Relaxation

MOST MONDAYS, 4-5, Spring Semester 2011 – Room 203 New Africa House, UMass

Feb 7, 14 ~ March 7, 14, 21, 28 ~ April 4, 11, 25
Free
and open to all.

For more information, call Everywoman’s Center Counseling Services at 577- 0077.
Sponsored by Everywoman’s Center & Graduate Women’s Network at the University of Massachusetts, Amherst

Mindfulness and Mood: Empowerment Skills for Women

Ruled by Your Anxiety?

Mindfulness and Mood: Empowerment Skills for Women

We will focus on the unique stresses facing women and will offer skills that will help women to reduce anxiety, improve mood , strengthen relationships, relax your body, quiet your mind and gain greater emotional balance.

Five Mondays, 6:30-8:00 p.m., Spring Semester, 2011. Start date to be determined   Registration is required.
Free and open to UMass and Five College Students and community women.
To register or for more information, call Everywoman’s Center Counseling Services at 577- 0077.
Sponsored by Everywoman’s Center & Graduate Women’s Network at the University of Massachusetts, Amherst

Where’s Love 101?: Creating and Sustaining Healthy Relationships

“Where’s Love 101?: Creating and Sustaining Healthy Relationships”
Wednesday, Feb. 9, 7 p.m.
UMass Campus Center, Room 917

This unique gathering will feature a panel discussion with couples of different ages, races, and sexual orientations who have been together from a few years to decades, as well as experts who will address a broad range of issues related to creating and sustaining healthy relationships.

Topics will include:
-Physical health, values, resolving conflict, fidelity expectations, sex
-Money, race, class, gender, anti-LGBT prejudice, religion
-Meeting each other’s families, alcohol and drugs, your self-esteem
-Staying together in a transitory environment
-When is it better to choose to be on your own?

With refreshments and door prizes, this promises to be a lively, informative and fun evening! Free, open to the public, and wheelchair accessible. For more information, contact the Women of Color Leadership Network: (413) 545-1671.